I have a BS in exercise science and MS in exercise and health studies. I started my career as an exercise physiologist in cardiac/pulmonary rehab and eventually moved into administrative roles in healthcare then higher education and public health. More recently, I am a graduate of Martha Beck’s Wayfinder Life Coach Training program and am a certified Wayfinder Life Coach. In my work as a coach, I am deeply invested in supporting others on their journey to live as their truest, fullest self.
My guiding values are empathy, intuition, and curiousity. They infuse every aspect of my life. I’m a politically engaged person supporting the liberation of black and brown people (black lives matter!), LGBTQ folks (trans women are women!), people with disabilities, and other marginalized communities. With all clients of privilege, I welcome conversations about how we can deepen our committment to action and liberation.